Established in 2006 as a Community of Reality

Welcome to the Neno's Place!

Neno's Place Established in 2006 as a Community of Reality

Iraq Dinar/News is a popular topic among many topics this board offers.

See the footer of the board for our Facebook and My business pages.

Be sure and join our Dinar Only Newsletter Email list. It is located on the right. Your User Account Email when joining the board is for with in Neno's Place use of board information which you can control in your profile settings.

Neno

NOTES:
For "Advertising" with in my board to our Membership and Visitors see our "Sponsor Ad Info" in the Navbar. Neno's Place receives a low of 50,000 views a week to over 100,000 plus many times thru out the year.

I can be reached by phone or text 7am-7pm cst 972-768-9772 or, once joining the board I can be reached by a (PM) Private Message.
Established in 2006 as a Community of Reality

Longest Dinar holding Community. Reach Admin by Private Message. Copyright © 2006-2017


Egg Sandwiches with Wilted Spinach

Share

Lobo
Moderator
Moderator

Posts : 17989
Thanked : 881
Join date : 2013-01-12

Egg Sandwiches with Wilted Spinach

Post by Lobo on Mon 15 Feb 2016, 9:59 pm


Egg Sandwiches with Wilted Spinach

Be the first to Write a Review
Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: 2
This egg sandwich is special enough for a weekend brunch but quick enough to assemble for weekday mornings; baking the eggs instead of frying adds to the ease. If you don’t have Manchego cheese, use a sharp white cheddar instead.



  • Printer Friendly Version





  • 1K+

Ingredients:


  • 1 tsp. plus 1 Tbs. olive oil
  • 2 eggs

  • 2 Tbs. low-fat (1%) milk or water
  • 2 thin slices Manchego cheese, about 1 1/2 oz. total
  • 2 whole wheat English muffins, split and toasted
  • 1 garlic clove, smashed
  • 2 generous handfuls baby spinach leaves, about 3 oz.

Directions:

Preheat an oven to 375°F. Lightly grease two 6-oz. ramekins with the 1 tsp. olive oil.


In a bowl, lightly beat the eggs with the milk. Divide the egg mixture between the prepared ramekins. Transfer to the oven and bake until the eggs are puffy and set, 15 to 18 minutes.


Near the end of the baking time, place a cheese slice on the bottom half of each English muffin. Place the cheese-topped muffins on a rack in the hot oven until the cheese melts slightly, 2 to 3 minutes. Remove from the oven and set aside.


Meanwhile, in a fry pan over medium heat, warm the 1 Tbs. olive oil and add the garlic clove. Cook just until the garlic sizzles and is fragrant, about 1 minute. Add the spinach and cook, stirring, until just wilted, 30 seconds to 1 minute. Remove from the heat and discard the garlic clove.


Remove the ramekins from the oven and let cool slightly. Carefully run a paring knife around the inside edges to release the eggs. Turn out each egg portion onto a muffin, on top of the melted cheese. Mound equal portions of the spinach over the eggs and then cover with the muffin tops. Eat immediately, or wrap loosely in waxed paper and take to go. Serves 2.

Adapted from Williams-Sonoma Healthy in a Hurry, by Karen Ansel, MS, RD and Charity Ferreira (Weldon Owen, 2011).

Related Tips


  • All About Spinach

    Current date/time is Thu 08 Dec 2016, 2:04 pm