Established in 2006 as a Community of Reality

Welcome to the Neno's Place!

Neno's Place Established in 2006 as a Community of Reality

Iraq Dinar/News is a popular topic among many topics this board offers. You must log in to see and participate in our Dinar sections.

Position yourself for free after watching the video on eCommerce at


I can be reached by phone or text 7am-7pm cst 972-768-9772 or, once joining the board I can be reached by a (PM) Private Message.
Established in 2006 as a Community of Reality

Many Topics Including The Oldest Dinar Community. Copyright © 2006-2017

Steamy salmon chowder


Posts : 26724
Thanked : 1356
Join date : 2013-01-12

Steamy salmon chowder

Post by Lobo on Thu 07 Jan 2016, 8:15 pm

Recipe: Steamy salmon chowder

Dietitian's tip:

This variation on traditional clam chowder uses salmon — a source of heart-healthy omega-3 fatty acids.
Serves 8


[list defaultattr=]
[*]1 teaspoon olive oil
[*]1/2 cup chopped celery
[*]1 clove garlic, minced
[*]1 15-ounce can reduced-sodium chicken broth
[*]2 1/2 cups frozen country-style hash browns with green pepper and onion
[*]1 cup frozen peas and carrots
[*]1/2 teaspoon dill
[*]1/2 teaspoon ground pepper
[*]6 ounces pouched or canned pink salmon (bones removed)
[*]1 12-ounce can evaporated skim milk
[*]1 can (14 3/4 ounces) no-salt-added, cream-style corn


In a large saucepan over medium heat, saute olive oil and celery for about 10 minutes. Add the garlic and saute for another minute.
Add the chicken broth, hash browns, peas and carrots, dill and pepper and bring to a boil. Reduce heat and simmer for about 10 minutes, until the vegetables are done but not overcooked.
Add the salmon, separating it into pieces with a fork. Stir in the evaporated milk and corn and cook until heated through.

    Current date/time is Sat 18 Nov 2017, 1:18 pm