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Established in 2006 as a Community of Reality

Welcome to the Neno's Place!

Neno's Place Established in 2006 as a Community of Reality


Neno

I can be reached by phone or text 8am-7pm cst 972-768-9772 or, once joining the board I can be reached by a (PM) Private Message.

Established in 2006 as a Community of Reality

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Established in 2006 as a Community of Reality

Many Topics Including The Oldest Dinar Community. Copyright © 2006-2020


    Curried Chicken-Apple Pitas

    Lobo
    Lobo
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    Posts : 28411
    Join date : 2013-01-12

    Curried Chicken-Apple Pitas Empty Curried Chicken-Apple Pitas

    Post by Lobo Mon 25 Jan 2016, 9:47 pm

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    Curried Chicken-Apple Pitas
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    Prep Time: 25 minutes
    Cook Time: 10 minutes
    Servings: 2
    This tasty salad is great for picnics and lunch boxes. Keep it in mind when you’re making chicken for dinner, and plan for leftovers. Or, drizzle 2 boneless, skinless chicken breast halves with olive oil and lemon juice and roast in a 375°F oven for about 30 minutes.







    • 234

    Ingredients:


    • 1/4 cup almonds

    • 6 Tbs. plain low-fat yogurt
    • 2 Tbs. fresh lime juice 

    • 1 1/2 tsp. honey
    • 1 tsp. curry powder
    • 1/2 tsp. sea salt
    • 1 1/2 cups cubed or shredded cooked skinless chicken breast
    • 1 tart apple, such as Granny Smith, cored but not peeled and cut into small cubes
    • 1/4 cup minced red onion
    • 2 whole-wheat pita breads, halved crosswise
    • 4 butter lettuce leaves

    Directions:

    Preheat an oven to 350°F.

    Spread the almonds on a baking sheet and toast in the oven until lightly browned and fragrant, about 10 minutes. Immediately pour the almonds onto a plate to cool, then chop coarsely; set aside. 


    
In a large bowl, whisk together the yogurt, lime juice, honey, curry powder and salt. Add the chicken, apple, onion and almonds and stir to mix and coat well.

    
Using your fingers, gently open the pita bread halves and tuck a lettuce leaf into each. Spoon the chicken mixture into the pockets, dividing evenly. Serve immediately, or wrap well and pack to go. Serves 2.

    Adapted from Williams-Sonoma Healthy in a Hurry, by Karen Ansel, MS, RD and Charity Ferreira (Weldon Owen, 2011).

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