Established in 2006 as a Community of Reality

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Neno's Place Established in 2006 as a Community of Reality


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Established in 2006 as a Community of Reality

Welcome to the Neno's Place!

Neno's Place Established in 2006 as a Community of Reality


Neno

I can be reached by phone or text 8am-7pm cst 972-768-9772 or, once joining the board I can be reached by a (PM) Private Message.

Established in 2006 as a Community of Reality

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Established in 2006 as a Community of Reality

Many Topics Including The Oldest Dinar Community. Copyright © 2006-2020


    Purple Cabbage Slaw with Raisins

    Lobo
    Lobo
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    Posts : 28411
    Join date : 2013-01-12

    Purple Cabbage Slaw with Raisins Empty Purple Cabbage Slaw with Raisins

    Post by Lobo Wed 27 Jan 2016, 9:33 pm

    Purple Cabbage Slaw with Raisins Img59l


    Purple Cabbage Slaw with Raisins Translucent
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    Prep Time: 10 minutes
    Cook Time: 0 minutes
    Servings: 4
    Purple and blue fruits and vegetables, such as the purple cabbage called for in this slaw, are rich in antioxidants that protect the brain and memory. The dish also includes raisins, whose nutritional content is intensified by the drying process.








    Ingredients:


    • 1⁄2 head purple or green cabbage
    • 1⁄4 white onion
    • 1⁄4 cup raisins
    • 1⁄4 cup mayonnaise
    • 1 Tbs. red wine vinegar
    • 2 Tbs. whole or low-fat milk
    • 1⁄2 tsp sugar
    • Salt and freshly ground pepper, to taste

    Directions:

    Finely shred the cabbage and onion. In a small bowl, soak the raisins in warm water for about 10 minutes to soften. Drain and set aside.

    In a small bowl, combine the mayonnaise, vinegar and milk and whisk with a fork to blend. Add the sugar and season with salt and pepper; the dressing should have a sweet/sour balance.

    In a large bowl, toss the cabbage, onion and raisins with the dressing. Serve immediately on chilled salad plates or bowls. Serves 4.

    Adapted from New Healthy Kitchen Series, Starters, by Georgeanne Brennan (Simon & Schuster, 2006).

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